Adolphus Holden
NASM-Certified Personal Trainer | Precision Nutrition Level 2 Coach
"Every step forward, no matter how small, is a step towards a healthier life."
About Adolphus
Adolphus Holden is a seasoned personal trainer with an impressive 34 years of experience and a rich background as a professional basketball player in Argentina. His diverse certifications and patient, enthusiastic approach to fitness make him a trusted expert in creating client-centered fitness programs. Adolphus is passionate about empowering clients to lead healthier lifestyles through personalized training and sustainable habits.
Certifications
NASM Certified Personal Trainer (CPT)
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Performance Enhancement Specialist (PES)
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Corrective Exercise Specialist (CES)
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Senior Fitness Specialist (SFS)
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Sports Fitness Coach (SFC)
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Certified Functional Strength Coach (CFSC)
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Weight Loss Specialist
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Precision Nutrition Coach Level 2
NASM Certified Personal Trainer (CPT) ~ Performance Enhancement Specialist (PES) ~ Corrective Exercise Specialist (CES) ~ Senior Fitness Specialist (SFS) ~ Sports Fitness Coach (SFC) ~ Certified Functional Strength Coach (CFSC) ~ Weight Loss Specialist ~ Precision Nutrition Coach Level 2
Why He Started
After transitioning from a career in advertising and computers, Adolphus discovered his passion for fitness through his experience as a professional athlete. His journey led him to realize his true calling—helping others achieve their health goals. Adolphus knows that every step forward, no matter how small, can make a significant impact on one's journey to a healthier life.
Training Philosophy
Adolphus believes that fitness is about creating a balanced and healthy lifestyle. He combines his vast experience with a client-centered approach, ensuring that every program is tailored to meet individual goals. His supportive and motivational style helps clients build confidence and achieve long-term success
Specialties
Corrective Exercise and Injury Prevention
Strength Training and Functional Fitness
Senior Fitness and Mobility
Nutrition Coaching for Weight Loss and Performance
Sports-Specific Training
Ready to achieve your fitness goals with Adolphus?
Jordan Davis
NASM-Certified Personal Trainer | High-Intensity Fitness Specialist
"“Everyday victories lead to extraordinary transformations.”
About Jordan
Jordan Davis is a dynamic personal trainer with an associate’s degree in Communication and four years of experience in the fitness industry. Known for his high-energy and high-intensity approach, Jordan is dedicated to transforming lives through fitness. He takes pride in helping clients achieve everyday victories—whether it’s improving posture, enjoying active play with their children, or boosting their confidence.
Certifications
NASM Certified Personal Trainer (CPT)
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American Red Cross CPR Certified
NASM Certified Personal Trainer (CPT) ~ American Red Cross CPR Certified
Why He Started
Jordan’s fitness journey began with a personal mission: to become the best possible version of himself. Motivated by a desire to prepare for life’s most demanding challenges, he set out to achieve a new standard of strength and endurance. This commitment grew into a passion for changing lives, inspiring Jordan to guide others as they embrace and overcome their fitness challenges.
Training Philosophy
Jordan believes that fitness is a journey of self-discovery and empowerment. His programs are designed to push clients to their limits while celebrating the small wins that lead to big changes. With a focus on strength, endurance, and confidence-building, Jordan helps his clients unlock their full potential.
Specialties
High-Intensity Interval Training (HIIT)
Functional Strength and Endurance
Posture Improvement and Mobility
Confidence Building Through Fitness
Ready to achieve your fitness goals with Jordan?
Kevin Serrano
ACE-Certified Personal Trainer | B.S. in Exercise Science/Applied Kinesiology
“Strength isn’t just physical; it’s about discovering what you’re truly capable of.”
About Kevin
Kevin brings over eight years of experience as a personal trainer, paired with a Bachelor of Science in Exercise Science and Applied Kinesiology. Specializing in Muscle Activation Techniques, Kevin’s approach is both accommodating and challenging, ensuring workouts fit seamlessly into his clients’ lifestyles. Known for his supportive yet motivating style, Kevin finds his greatest reward in seeing the joy and pride on his clients’ faces as they achieve their milestones, no matter how big or small.
Certifications
ACE Certified Personal Trainer (CPT)
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Muscle Activation Techniques Specialist
ACE Certified Personal Trainer (CPT) ~ Muscle Activation Techniques Specialist
Why He Started
Kevin’s journey into fitness began as a personal mission to overcome chronic shoulder pain. What started as a solution for his own challenges quickly grew into a passion for health and well-being. This passion led him to a career where he could share the transformative benefits of an active lifestyle with others. Today, Kevin is dedicated to helping his clients find their strength and experience the long-term rewards of fitness.
Training Philosophy
Kevin believes fitness should empower clients to lead healthier, more confident lives. His tailored programs focus on building strength, improving mobility, and fostering resilience, all while making workouts enjoyable and sustainable. For Kevin, the key to success is helping clients feel accomplished both in and out of the gym.
Specialties
Muscle Activation Techniques
Strength and Mobility Training
Chronic Pain Management and Injury Prevention
Functional Fitness
Ready to achieve your fitness goals with Kevin?
Jacob Goldberg
NASM-Certified Personal Trainer | MBA in Business Administration
“Fitness is not just about the body; it’s about building confidence and unlocking your potential.”
About Jacob
Jacob is a NASM-certified personal trainer with two years of experience in the fitness industry, complemented by an MBA in Business Administration. He’s known for his patient yet motivational training style, always going the extra mile to ensure his clients achieve the results they desire. Jacob finds immense joy in witnessing the pride and satisfaction on his clients’ faces after every successful workout, which fuels his passion for personal training.
Certifications
NASM Certified Personal Trainer (CPT)
NASM Certified Personal Trainer (CPT)
Why He Started
Jacob’s journey into fitness was deeply personal. Growing up, he often felt smaller and less confident, leading him to turn to fitness to build his body and self-esteem. Experiencing the transformative impact of fitness firsthand, Jacob became dedicated to helping others overcome similar challenges and achieve their fitness goals.
Training Philosophy
Jacob believes fitness is about more than just physical health—it’s a tool for personal empowerment. His approach focuses on creating individualized programs that not only build strength and endurance but also enhance confidence and self-belief. With Jacob, every client is supported, challenged, and celebrated every step of the way.
Specialties
Strength and Endurance Training
Confidence Building through Fitness
Client-Centered Workout Programs
Ready to achieve your fitness goals with Jacob?
Rachel Wagner
NASM-Certified Personal Trainer | Pre/Postnatal-Post-Menopausal Specialist
“Your journey is unique, and I’m here to guide you every step of the way.”
About Rachel
Rachel Wagner is a dynamic personal trainer with six years of experience, known for her detailed and client-focused programs. She specializes in guiding clients through strength, power, and mobility work, focusing on safety and effectiveness. Rachel’s training style reflects her diverse background, seamlessly blending her experience in group fitness, personal training, and the valuable insights she gained from her acting career.
Certifications
NASM Certified Personal Trainer (CPT)
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Pre/Postnatal Specialist
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Post-Menopausal Specialist
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MMA Strength and Conditioning
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Youth Exercise Specialist
NASM Certified Personal Trainer (CPT) ~ Pre/Postnatal Specialist ~ Post-Menopausal Specialist ~ MMA Strength and Conditioning ~ Youth Exercise Specialist
Why She Started
Rachel’s fitness journey began as a deeply personal one, inspired by her determination to overcome unhealthy habits of under-eating and over-exercising in her youth. After navigating these challenges, she found her passion in helping others avoid similar pitfalls. Rachel is driven by the mental and physical benefits that come from training and is dedicated to empowering her clients to achieve their goals while prioritizing their well-being.
Training Philosophy
Rachel believes that fitness should be tailored to each individual’s unique needs and aspirations. Her holistic and supportive approach focuses on building strength, improving mobility, and fostering long-term health. With an emphasis on safety and sustainability, Rachel helps clients create a foundation for success both inside and outside the gym.
Specialties
Pre/Postnatal and Post-Menopausal Fitness
Strength and Power Training
Mobility and Flexibility
Youth Exercise and Development
MMA Strength and Conditioning
Ready to achieve your fitness goals with Rachel?
Gordon Waddell
NSCA-Certified Strength & Conditioning Specialist
“First move well, then move often; and never try to put fitness on top of orthopedic dysfunction.”
About Gordon
Gordon Waddell is a lifelong scholar and athlete with over a decade of experience in the fitness industry. Holding a Bachelor of Science in Exercise Physiology and a Master’s in Exercise Science, Gordon is on a journey to pursue a PhD in Movement Science. He specializes in sports conditioning, injury prevention, and rehabilitation, working with clients of all ages, particularly golfers, skiers, and tennis enthusiasts. His client-focused approach combines academic expertise with practical experience to help individuals achieve their peak performance safely and effectively.
Certifications
NSCA Strength & Conditioning Specialist (CSCS)
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NASM Performance Enhancement Specialist (PES)
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NASM Corrective Exercise Specialist (CES)
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ACE Medical Exercise Specialist
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Certified Orthopedic Specialist
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USAW Sports Performance Coach
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C.H.E.K Institute Integrated Movement Specialist
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FMS Functional Movement Specialist
NSCA Strength & Conditioning Specialist (CSCS) ~ NASM Performance Enhancement Specialist (PES) ~ NASM Corrective Exercise Specialist (CES) ~ ACE Medical Exercise Specialist ~ Certified Orthopedic Specialist ~ USAW Sports Performance Coach ~ C.H.E.K Institute Integrated Movement Specialist ~ FMS Functional Movement Specialist
Why He Started
Gordon’s passion for fitness and movement science stems from his own experiences with sports injuries and poor rehabilitation. These challenges inspired him to dedicate his career to understanding how to train and rehabilitate the body properly. His mission is to help clients move better, recover stronger, and perform at their absolute best.
Training Philosophy
Gordon’s philosophy centers on building a strong foundation of movement before progressing to advanced fitness. By focusing on proper mechanics and addressing orthopedic dysfunctions, he ensures that his clients move safely and effectively. His tailored programs prioritize injury prevention, functional strength, and peak performance, allowing clients to excel in their sport or daily activities.
Specialties
Sports Conditioning for Golfers, Skiers, and Tennis Enthusiasts
Injury Prevention and Rehabilitation
Functional Movement and Mobility
Strength and Power Development
Ready to achieve your fitness goals with Gordon?
Sebastian Jaramillo
CrossFit-Certified Coach | Fitness Enthusiast and Motivator
“Confidence, consistency, and progress—let’s unlock your potential together.”
About Sebastian
Sebastian Jaramillo is a dedicated coach passionate about helping others feel and become their best selves. With a love for fitness that drives his work, Sebastian focuses on creating a supportive and motivating environment for clients of all experience levels. Whether you’re just starting out or striving for new milestones, Sebastian is determined to guide you toward achieving your goals and building a sustainable fitness journey.
Certifications
CrossFit Certified
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First Aid and CPR Certified
CrossFit Certified ~ First Aid and CPR Certified
Why He Started
Sebastian’s journey into coaching was inspired by the transformative impact fitness had on his own life—both physically and mentally. Wanting to share this experience with others, he pursued coaching to help people discover their potential. By fostering an environment of encouragement, challenge, and inspiration, Sebastian empowers clients to build confidence, stay consistent, and achieve progress they never thought possible.
Training Philosophy
Sebastian believes that fitness is about more than just physical results—it’s about unlocking your inner strength and creating positive habits for life. His programs are designed to challenge, inspire, and support each client, no matter their starting point. With a focus on technique, consistency, and goal-oriented progress, Sebastian ensures that every session is a step forward on the path to success.
Specialties
CrossFit Training and High-Intensity Workouts
Building Strength and Endurance
Motivational Coaching and Supportive Guidance
Fitness for Beginners to Advanced Athletes